Anxiety is one of the most common mental health conditions, affecting millions of people worldwide. It can take many forms, such as social anxiety, generalized anxiety disorder (GAD), panic attacks, and more. These conditions can make daily life challenging, often resulting in overwhelming feelings of fear, worry, and unease. While traditional treatment options like therapy and prescription medications are widely used, more and more people are exploring natural remedies like CBD and cannabis to help manage their anxiety. Let’s dive into how these products can offer relief and explore some product recommendations from South Shore Buds.

How CBD Helps with Anxiety

Cannabidiol, or CBDm is a naturally occurring compound found in cannabis plants. Unlike THC, CBD does not produce the “high” associated with cannabis use, making it an appealing option for those seeking the therapeutic benefits of cannabis without the psychoactive effects. CBD interacts with the body’s endocannabinoid system, particularly receptors that regulate mood and stress. Studies suggest that CBD can help reduce anxiety by influencing serotonin receptors in the brain, which are responsible for mood regulation and emotional balance. By activating these receptors, CBD can help promote relaxation, reduce nervousness, and provide a sense of calm for those struggling with anxiety. Some research even indicates that CBD can help alleviate other symptoms often associated with anxiety, such as insomnia or restlessness. For individuals who prefer a non-intoxicating approach to managing their anxiety, CBD is a popular and effective option.

How Cannabis Helps with Anxiety

Cannabis, when used in the right dosage and with the appropriate strains, can also be highly effective in managing anxiety. THC, the psychoactive component in cannabis, is known for its relaxing and euphoric effects. When used in low doses, THC can help reduce feelings of stress and tension, making it easier for users to unwind. However, it’s essential to note that higher doses of THC can sometimes have the opposite effect, increasing anxiety in certain individuals. This is why many people find a balanced strain, containing both THC and CBD, to be ideal for anxiety relief.The terpenes present in cannabis also play a role in managing anxiety. Terpenes are aromatic compounds found in many plants, including cannabis, and they contribute to the flavor and scent of different strains. Certain terpenes, such as linalool (commonly found in lavender) and myrcene (found in hops and mangoes), are known for their calming and sedative properties, helping to ease anxiety and promote relaxation.

Product Recommendations from South Shore Buds

If you’re interested in trying CBD or cannabis to help manage your anxiety, South Shore Buds offers a variety of products that cater to different preferences and needs. Below are some of our top recommendations from our selection: New to edibles or looking for something light? Wana’s Quick Calm is our go-to, it’s perfect to take the edge off. Need some pain relief? Betty’s Eddies Cherry Ache Away is formulated with a blend of THC, CBD and CBC as well as turmeric, piperine and vitamin E to help ease inflammation and aid in a quicker and easier recovery. Treeworks Relief Drops are designed to specifically relieve pain and discomfort and have been perfected after years of research and experimenting. Looking for a burst of flavor without any artificial colorants? Mindy’s Lush Black Cherry 1:1 was created by James Beard award-winning master chef, Mindy Segal. She describes them as “like jars of cherries soaked in cabernet and Luxardo with hints of orange and vanilla. Rich and luscious.” If edibles aren’t your thing, we have plenty of other offerings. Cann Tonic’s Lemon Lavender beverages are smooth and refreshing without being too sweet. These will leave you feeling social with a little buzz. Best part? No hangover! Looking for something to smoke throughout the day? Resinate’s Live Resin Disposable Vape in Strawberry Lotus has a delightful creamy strawberry milkshake like flavor and is perfect for those looking for a balanced relaxed feeling. Finally, for those who are looking for great CBD products without the intoxicating effects of THC, check out the CBD category on our menu! Irie Bliss carries products such as pre-rolls, tinctures and roll-on pain relief. The Healing Rose has the perfect products for a spa night, their bath soak is created with essential oils like lavender and eucalyptus which are ideal to relax and unwind!